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I'm wearing the vest at the Birmingham half marathon to help raise awareness of bowel cancer.

Sydnee is a Legal Assistant at QualitySolicitors Parkinson Wright who assists Laurie Green in all aspects of personal injury and litigation work.

Read her blog about the day she volunteered to do a Tandem Sky Dive to raise funds for St Richard's Hospice.

You may have recently heard via the media about something called the ‘Discount Rate’ and that the Government has decided to reduce it from 2.5% to – 0.75% and possibly wondered what it is was all about.

When we think of domestic violence, it is often assumed victims are heterosexual, however, domestic abuse within the lesbian, bisexual, gay and transgender (LGBT) community is a serious issue.